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Forum: Health and Food Forum

  1. Top 10 Fitness Motivation Tips

    Started by welcomewiki, 07-29-2013 02:50 PM
    • Replies: 0
    • Views: 41,267
    07-29-2013, 02:50 PM Go to last post
    • Replies: 0
    • Views: 665
    07-28-2013, 12:00 PM Go to last post
    • Replies: 0
    • Views: 503
    07-27-2013, 12:15 PM Go to last post
  2. Sleep Hygiene For A Healthy Happy Morning

    Started by welcomewiki, 07-27-2013 12:15 PM
    • Replies: 0
    • Views: 447
    07-27-2013, 12:15 PM Go to last post
    • Replies: 0
    • Views: 831
    07-24-2013, 03:18 PM Go to last post
  3. Top 10 Tips for a Stress-Free Life

    Started by welcomewiki, 07-10-2013 06:00 AM
    • Replies: 0
    • Views: 2,195
    07-10-2013, 06:00 AM Go to last post
  4. TOP 10 Diet Tips for Cholesterol Management

    Started by welcomewiki, 07-07-2013 07:03 PM
    • Replies: 0
    • Views: 1,088
    07-07-2013, 07:03 PM Go to last post
  5. TOP 10 Tips How to Make Your Junk Food Healthy

    Started by welcomewiki, 07-05-2013 06:15 AM
    • Replies: 0
    • Views: 1,063
    07-05-2013, 06:15 AM Go to last post
    • Replies: 0
    • Views: 1,126
    07-02-2013, 07:38 PM Go to last post
  6. TOP 10 Best Pre-Workout Energy Snacks

    Started by welcomewiki, 06-27-2013 05:39 AM
    • Replies: 0
    • Views: 1,552
    06-27-2013, 05:39 AM Go to last post
    • Replies: 0
    • Views: 1,033
    06-25-2013, 08:21 PM Go to last post
    • Replies: 0
    • Views: 862
    06-22-2013, 10:54 AM Go to last post
  7. TOP 10 Best Foods for Men

    Started by welcomewiki, 06-21-2013 04:50 PM
    • Replies: 0
    • Views: 366
    06-21-2013, 04:50 PM Go to last post
    • Replies: 0
    • Views: 390
    06-21-2013, 04:50 PM Go to last post
  8. TOP 10 Best Snacks Under 100 Calories

    Started by welcomewiki, 06-10-2013 07:33 PM
    • Replies: 0
    • Views: 808
    06-10-2013, 07:33 PM Go to last post
  9. TOP 10 Ways To Get A Good Night's Sleep

    Started by welcomewiki, 06-08-2013 08:35 AM
    • Replies: 0
    • Views: 683
    06-08-2013, 08:35 AM Go to last post
    • Replies: 0
    • Views: 484
    06-07-2013, 04:26 AM Go to last post
  10. TOP 10 How to Reduce Serum Triglycerides

    Started by welcomewiki, 06-03-2013 08:03 PM
    • Replies: 0
    • Views: 1,071
    06-03-2013, 08:03 PM Go to last post
    • Replies: 0
    • Views: 1,020
    06-02-2013, 03:56 PM Go to last post
    • Replies: 0
    • Views: 1,700
    05-28-2013, 08:11 PM Go to last post
  11. TOP 10 Reasons - Too Much Sweating Normal

    Started by welcomewiki, 05-26-2013 05:37 PM
    • Replies: 0
    • Views: 964
    05-26-2013, 05:37 PM Go to last post
  12. TOP 10 Basic Cooking Tips You Must Remember

    Started by welcomewiki, 05-26-2013 08:13 AM
    • Replies: 0
    • Views: 660
    05-26-2013, 08:13 AM Go to last post
  13. TOP 10 How Exercise Can Make You Smarter

    Started by welcomewiki, 05-26-2013 08:13 AM
    • Replies: 0
    • Views: 577
    05-26-2013, 08:13 AM Go to last post
  14. Top 10 Ways to Be Beautiful in a Healthy Way!

    Started by welcomewiki, 05-21-2013 06:37 PM
    • Replies: 0
    • Views: 1,455
    05-21-2013, 06:37 PM Go to last post
  15. Top 10 Hair Care Tips for Swimmers

    Started by welcomewiki, 05-19-2013 03:09 PM
    • Replies: 0
    • Views: 989
    05-19-2013, 03:09 PM Go to last post
  16. TOP 10 Yoga Health Benefits

    Started by welcomewiki, 05-19-2013 03:09 PM
    • Replies: 0
    • Views: 969
    05-19-2013, 03:09 PM Go to last post
    • Replies: 0
    • Views: 1,168
    05-17-2013, 06:03 AM Go to last post
  17. Top 20 Essentials for Good Health

    Started by welcomewiki, 05-17-2013 06:03 AM
    • Replies: 0
    • Views: 1,337
    05-17-2013, 06:03 AM Go to last post
  18. Top 10 Workouts for ***y Body

    Started by welcomewiki, 05-07-2013 07:59 PM
    • Replies: 0
    • Views: 5,715
    05-07-2013, 07:59 PM Go to last post
  19. TOP 10 Healthy Lifestyle and Diet for Ayurveda

    Started by welcomewiki, 05-06-2013 05:34 PM
    • Replies: 0
    • Views: 2,534
    05-06-2013, 05:34 PM Go to last post
  20. TOP 10 Strength Training Rules You Must Follow

    Started by welcomewiki, 05-05-2013 06:06 PM
    • Replies: 0
    • Views: 3,365
    05-05-2013, 06:06 PM Go to last post
  21. TOP 10 Best Energy Foods to Boost You Up

    Started by welcomewiki, 05-03-2013 11:23 PM
    • Replies: 0
    • Views: 4,178
    05-03-2013, 11:23 PM Go to last post
  22. TOP 10 Dental Care Tips for the Perfect Smile

    Started by welcomewiki, 05-02-2013 07:44 PM
    • Replies: 0
    • Views: 5,367
    05-02-2013, 07:44 PM Go to last post
  23. TOP 10 Foods to Avoid in Hypertension

    Started by welcomewiki, 05-01-2013 09:21 PM
    • Replies: 0
    • Views: 2,254
    05-01-2013, 09:21 PM Go to last post
  24. Top 10 Best Restaurants in the World

    Started by welcomewiki, 04-30-2013 07:58 PM
    • Replies: 0
    • Views: 3,912
    04-30-2013, 07:58 PM Go to last post
  25. TOP 10 Best Fitness Tips for Good Health

    Started by welcomewiki, 04-29-2013 08:30 PM
    • Replies: 0
    • Views: 3,512
    04-29-2013, 08:30 PM Go to last post
  26. TOP 10 Ways to be Healthier in 10 Minutes

    Started by welcomewiki, 04-28-2013 08:24 AM
    • Replies: 0
    • Views: 1,880
    04-28-2013, 08:24 AM Go to last post
  27. Top 10 Medical Jokes on Doctors

    Started by welcomewiki, 04-26-2013 06:26 PM
    • Replies: 0
    • Views: 2,885
    04-26-2013, 06:26 PM Go to last post
  28. TOP 10 Best Summer Health Care Tips

    Started by welcomewiki, 04-25-2013 07:55 PM
    • Replies: 0
    • Views: 1,210
    04-25-2013, 07:55 PM Go to last post
  29. TOP 10 Most Common Skin Problems and Solutions

    Started by welcomewiki, 04-24-2013 08:26 PM
    • Replies: 0
    • Views: 816
    04-24-2013, 08:26 PM Go to last post
  30. IPL: Decoding Chris Gayle

    Started by welcomewiki, 04-24-2013 08:26 PM
    • Replies: 0
    • Views: 1,178
    04-24-2013, 08:26 PM Go to last post
  31. TOP 10 Reasons for Hair Loss in Men

    Started by welcomewiki, 04-23-2013 08:23 PM
    • Replies: 0
    • Views: 1,590
    04-23-2013, 08:23 PM Go to last post
  32. Top 10 Benefits of Improving Posture

    Started by welcomewiki, 04-23-2013 08:23 PM
    • Replies: 0
    • Views: 1,026
    04-23-2013, 08:23 PM Go to last post
  33. TOP 10 Tips to get the Perfect Body

    Started by welcomewiki, 04-23-2013 08:23 PM
    • Replies: 0
    • Views: 984
    04-23-2013, 08:23 PM Go to last post
    • Replies: 0
    • Views: 1,354
    04-23-2013, 08:23 PM Go to last post
  34. TOP 10 Healthy Tips for Healthy Living

    Started by welcomewiki, 04-22-2013 08:41 PM
    • Replies: 0
    • Views: 1,861
    04-22-2013, 08:41 PM Go to last post
  35. TOP 10 Most Expensive Beers Of The World

    Started by welcomewiki, 04-21-2013 10:27 AM
    • Replies: 0
    • Views: 1,017
    04-21-2013, 10:27 AM Go to last post
    • Replies: 0
    • Views: 347
    04-21-2013, 10:27 AM Go to last post
  36. TOP 10 Simple Ways to Prevent Cancer

    Started by welcomewiki, 04-20-2013 01:43 AM
    • Replies: 0
    • Views: 1,066
    04-20-2013, 01:43 AM Go to last post
    • Replies: 0
    • Views: 1,381
    04-18-2013, 08:02 PM Go to last post
  37. Top 10 Best Herbs for Weight Loss

    Started by welcomewiki, 04-17-2013 06:52 PM
    • Replies: 0
    • Views: 2,812
    04-17-2013, 06:52 PM Go to last post
    • Replies: 0
    • Views: 986
    04-16-2013, 05:28 PM Go to last post
  38. TOP 10 Ways on How to Deal with Stress at Work

    Started by welcomewiki, 04-15-2013 09:09 AM
    • Replies: 0
    • Views: 751
    04-15-2013, 09:09 AM Go to last post
    • Replies: 0
    • Views: 3,641
    04-14-2013, 10:59 AM Go to last post
  39. Top 10 Hottest Female Chefs

    Started by welcomewiki, 04-11-2013 10:02 PM
    • Replies: 0
    • Views: 2,713
    04-11-2013, 10:02 PM Go to last post
    • Replies: 0
    • Views: 414
    04-11-2013, 10:02 PM Go to last post
    • Replies: 0
    • Views: 1,910
    04-11-2013, 02:00 PM Go to last post
  40. TOP 10 Anti-Aging Foods for Your Skin

    Started by welcomewiki, 04-10-2013 08:44 PM
    • Replies: 0
    • Views: 1,885
    04-10-2013, 08:44 PM Go to last post
    • Replies: 0
    • Views: 2,035
    04-09-2013, 09:11 PM Go to last post
    • Replies: 0
    • Views: 4,782
    04-08-2013, 06:47 PM Go to last post
  41. TOP 10 Best Chefs of 2013

    Started by welcomewiki, 04-08-2013 05:41 AM
    • Replies: 0
    • Views: 2,133
    04-08-2013, 05:41 AM Go to last post
  42. TOP 10 Best Healthy Things to Do This Weekend

    Started by welcomewiki, 04-05-2013 07:50 PM
    • Replies: 0
    • Views: 4,470
    04-05-2013, 07:50 PM Go to last post
    • Replies: 0
    • Views: 5,074
    04-04-2013, 04:58 PM Go to last post
  43. TOP 10 Best Summer Tips for Acne (Skin Care)

    Started by welcomewiki, 04-04-2013 04:58 PM
    • Replies: 0
    • Views: 4,939
    04-04-2013, 04:58 PM Go to last post
    • Replies: 0
    • Views: 1,762
    04-03-2013, 06:11 PM Go to last post
  44. TOP 10 Best Ways to Stronger Hair

    Started by welcomewiki, 04-03-2013 06:11 PM
    • Replies: 0
    • Views: 1,060
    04-03-2013, 06:11 PM Go to last post
  45. TOP 10 Best Foods to Battle Cancer

    Started by welcomewiki, 04-02-2013 03:57 PM
    • Replies: 0
    • Views: 1,518
    04-02-2013, 03:57 PM Go to last post
  46. TOP 10 Dos and Don

    Started by welcomewiki, 04-02-2013 05:34 AM
    • Replies: 0
    • Views: 385
    04-02-2013, 05:34 AM Go to last post
  47. TOP 10 Stress Symptoms You Should Not Ignore

    Started by welcomewiki, 04-02-2013 05:34 AM
    • Replies: 0
    • Views: 170
    04-02-2013, 05:34 AM Go to last post
  48. TOP 10 Best Healthy Easter Recipes

    Started by welcomewiki, 04-02-2013 05:34 AM
    • Replies: 0
    • Views: 240
    04-02-2013, 05:34 AM Go to last post
    • Replies: 0
    • Views: 1,030
    03-28-2013, 04:50 PM Go to last post
  49. Top 10 Best Carrot Cakes

    Started by welcomewiki, 03-28-2013 04:50 PM
    • Replies: 0
    • Views: 161
    03-28-2013, 04:50 PM Go to last post
    • Replies: 0
    • Views: 153
    03-28-2013, 04:50 PM Go to last post
  50. TOP 20 Best Before and After Holi Beauty Tips

    Started by welcomewiki, 03-28-2013 04:50 PM
    • Replies: 0
    • Views: 164
    03-28-2013, 04:50 PM Go to last post
    • Replies: 0
    • Views: 276
    03-28-2013, 04:50 PM Go to last post
  51. Top 10 Sugary Foods To Avoid

    Started by welcomewiki, 03-28-2013 04:50 PM
    • Replies: 0
    • Views: 297
    03-28-2013, 04:50 PM Go to last post
  52. TOP 10 Surprisingly Healthy Fast Foods

    Started by welcomewiki, 03-28-2013 04:50 PM
    • Replies: 0
    • Views: 2,678
    03-28-2013, 04:50 PM Go to last post
  53. TOP 10 Recipes: Holi ****tails

    Started by welcomewiki, 03-21-2013 03:14 PM
    • Replies: 0
    • Views: 1,029
    03-21-2013, 03:14 PM Go to last post
  54. Kebabs & Kurries, ITC Grand Central

    Started by welcomewiki, 03-21-2013 03:14 PM
    • Replies: 0
    • Views: 381
    03-21-2013, 03:14 PM Go to last post
  55. TOP 10 Best Holi Recipes

    Started by welcomewiki, 03-21-2013 02:23 PM
    • Replies: 0
    • Views: 192
    03-21-2013, 02:23 PM Go to last post
  56. TOP 10 Best Bhang Recipes

    Started by welcomewiki, 03-21-2013 02:23 PM
    • Replies: 0
    • Views: 207
    03-21-2013, 02:23 PM Go to last post
  57. Top 10 Weight Loss Plan Mistakes to Avoid

    Started by welcomewiki, 03-17-2013 02:42 PM
    • Replies: 0
    • Views: 759
    03-17-2013, 02:42 PM Go to last post
  58. TOP 10 Ways to Reduce Cholesterol Naturally

    Started by welcomewiki, 03-16-2013 08:54 PM
    • Replies: 0
    • Views: 353
    03-16-2013, 08:54 PM Go to last post
    • Replies: 0
    • Views: 545
    03-13-2013, 08:43 PM Go to last post
  59. TOP 10 Exercises that Burn Stomach Fat Fast

    Started by welcomewiki, 03-12-2013 06:28 PM
    • Replies: 0
    • Views: 266
    03-12-2013, 06:28 PM Go to last post
    • Replies: 0
    • Views: 408
    03-12-2013, 06:28 PM Go to last post
  60. TOP 10 High Cholesterol Foods to Avoid

    Started by welcomewiki, 03-11-2013 07:16 PM
    • Replies: 0
    • Views: 432
    03-11-2013, 07:16 PM Go to last post
    • Replies: 0
    • Views: 210
    03-11-2013, 06:18 PM Go to last post
  61. TOP 10 Caring for Children with Diabetes

    Started by welcomewiki, 03-11-2013 06:18 PM
    • Replies: 0
    • Views: 252
    03-11-2013, 06:18 PM Go to last post
  62. TOP 10 Simple Tips for Soft and ***y Feet

    Started by welcomewiki, 03-10-2013 10:11 AM
    • Replies: 0
    • Views: 334
    03-10-2013, 10:11 AM Go to last post
  63. New York's Top 10 Dishes

    Started by welcomewiki, 03-08-2013 02:16 PM
    • Replies: 0
    • Views: 354
    03-08-2013, 02:16 PM Go to last post
    • Replies: 0
    • Views: 411
    03-08-2013, 08:06 AM Go to last post
  64. TOP 10 Ways to Stay Hydrated This Summer

    Started by welcomewiki, 03-05-2013 02:26 PM
    • Replies: 0
    • Views: 634
    03-05-2013, 02:26 PM Go to last post
  65. Top 10 Signs of a Healthy Pregnancy

    Started by welcomewiki, 03-04-2013 06:17 PM
    • Replies: 0
    • Views: 264
    03-04-2013, 06:17 PM Go to last post
  66. TOP 10 Simple Tips for Better Sleep

    Started by welcomewiki, 03-02-2013 05:17 PM
    • Replies: 0
    • Views: 456
    03-02-2013, 05:17 PM Go to last post
  67. TOP 10 Ways To Increase Your Water Intake

    Started by welcomewiki, 02-27-2013 06:14 AM
    • Replies: 0
    • Views: 459
    02-27-2013, 06:14 AM Go to last post
    • Replies: 0
    • Views: 595
    02-24-2013, 12:55 PM Go to last post
    • Replies: 0
    • Views: 578
    02-17-2013, 07:59 PM Go to last post
  68. Exercise: TOP 20 Tips for Treadmill Workout

    Started by welcomewiki, 02-15-2013 07:43 PM
    • Replies: 0
    • Views: 401
    02-15-2013, 07:43 PM Go to last post
    • Replies: 0
    • Views: 3,499
    01-27-2013, 12:54 PM Go to last post
  69. TOP 20 Important Health Checkups for Everyone

    Started by welcomewiki, 01-25-2013 05:27 PM
    • Replies: 0
    • Views: 1,083
    01-25-2013, 05:27 PM Go to last post
  70. TOP 10 Tips - How to Gain Weight with Exercise

    Started by welcomewiki, 01-20-2013 12:53 PM
    • Replies: 0
    • Views: 1,915
    01-20-2013, 12:53 PM Go to last post
    • Replies: 0
    • Views: 233
    01-20-2013, 12:53 PM Go to last post
  71. Top 20 Best Foods for Good Digestion

    Started by welcomewiki, 01-02-2013 07:47 PM
    • Replies: 0
    • Views: 5,666
    01-02-2013, 07:47 PM Go to last post
    • Replies: 0
    • Views: 1,100
    12-30-2012, 07:14 AM Go to last post
  72. TOP 10 - Healthy New Year

    Started by welcomewiki, 12-30-2012 07:14 AM
    • Replies: 0
    • Views: 653
    12-30-2012, 07:14 AM Go to last post
  73. Top 20 Fruits for Diabetics

    Started by welcomewiki, 12-29-2012 07:16 AM
    • Replies: 0
    • Views: 741
    12-29-2012, 07:16 AM Go to last post
  74. Important Diabetes Studies of 2012-2013

    Started by welcomewiki, 12-29-2012 07:16 AM
    • Replies: 0
    • Views: 266
    12-29-2012, 07:16 AM Go to last post
  75. TOP 20 Best Tips for Hair Care

    Started by welcomewiki, 12-25-2012 01:40 PM
    • Replies: 0
    • Views: 2,270
    12-25-2012, 01:40 PM Go to last post
  76. TOP 10 Healthy Christmas Party Snacks

    Started by welcomewiki, 12-25-2012 01:40 PM
    • Replies: 0
    • Views: 321
    12-25-2012, 01:40 PM Go to last post
    • Replies: 0
    • Views: 650
    12-24-2012, 06:23 PM Go to last post
  77. TOP 10 Nutritional Benefits of Brown Rice

    Started by welcomewiki, 12-23-2012 05:58 AM
    • Replies: 0
    • Views: 873
    12-23-2012, 05:58 AM Go to last post
    • Replies: 0
    • Views: 11,851
    12-11-2012, 06:30 PM Go to last post
  78. Osteoporosis in Women: Foods Women Must Eat

    Started by welcomewiki, 12-05-2012 06:55 PM
    • Replies: 0
    • Views: 7,672
    12-05-2012, 06:55 PM Go to last post
  79. Top 20 Pregnancy Health Tips [Expert Advice]

    Started by welcomewiki, 12-03-2012 04:53 PM
    • Replies: 0
    • Views: 851
    12-03-2012, 04:53 PM Go to last post
  80. TOP 10 Tips - Your Pill-Free Healing Guide

    Started by welcomewiki, 12-03-2012 04:53 PM
    • Replies: 0
    • Views: 897
    12-03-2012, 04:53 PM Go to last post
  81. Cancer Symptoms: Top 20 Symptoms of Cancer

    Started by welcomewiki, 11-29-2012 08:42 PM
    • Replies: 0
    • Views: 705
    11-29-2012, 08:42 PM Go to last post
    • Replies: 0
    • Views: 297
    11-29-2012, 08:42 PM Go to last post
  82. TOP 10 Ways to Make a Meal Healthier

    Started by welcomewiki, 11-28-2012 06:53 PM
    • Replies: 0
    • Views: 401
    11-28-2012, 06:53 PM Go to last post
    • Replies: 0
    • Views: 197
    11-28-2012, 06:53 PM Go to last post
  83. Yoga for Posture: Improve Back Pain with Yoga

    Started by welcomewiki, 11-28-2012 06:53 PM
    • Replies: 0
    • Views: 346
    11-28-2012, 06:53 PM Go to last post
  84. Full Details - Gestational Diabetes

    Started by welcomewiki, 11-28-2012 06:53 PM
    • Replies: 0
    • Views: 1,837
    11-28-2012, 06:53 PM Go to last post
  85. TOP 20 Ways to Gain Weight Fast

    Started by welcomewiki, 11-28-2012 06:53 PM
    • Replies: 0
    • Views: 245
    11-28-2012, 06:53 PM Go to last post
  86. TOP 20 Healthy Snacks for Health and Nutrition

    Started by welcomewiki, 11-27-2012 06:40 PM
    • Replies: 0
    • Views: 392
    11-27-2012, 06:40 PM Go to last post
    • Replies: 0
    • Views: 342
    11-27-2012, 06:40 PM Go to last post
    • Replies: 0
    • Views: 372
    11-26-2012, 06:30 PM Go to last post
    • Replies: 0
    • Views: 496
    11-26-2012, 06:30 PM Go to last post
  87. TOP 10 Travel Tips for Pregnant Women

    Started by welcomewiki, 11-26-2012 06:30 PM
    • Replies: 0
    • Views: 471
    11-26-2012, 06:30 PM Go to last post
  88. TOP 10 Baby Tips: How to Handle a Newborn Baby

    Started by welcomewiki, 11-26-2012 06:30 PM
    • Replies: 0
    • Views: 310
    11-26-2012, 06:30 PM Go to last post
  89. TOP 10 Uses of Beans: A Good Carb Food

    Started by welcomewiki, 11-23-2012 09:01 PM
    • Replies: 0
    • Views: 470
    11-23-2012, 09:01 PM Go to last post
  90. How to Avoid Heart Problems After Menopause

    Started by welcomewiki, 11-23-2012 09:01 PM
    • Replies: 0
    • Views: 222
    11-23-2012, 09:01 PM Go to last post
    • Replies: 0
    • Views: 336
    11-22-2012, 03:41 PM Go to last post
  91. TOP 20 Desserts with Less Than 160 Calories

    Started by welcomewiki, 11-21-2012 06:22 PM
    • Replies: 0
    • Views: 325
    11-21-2012, 06:22 PM Go to last post
    • Replies: 0
    • Views: 333
    11-20-2012, 06:11 PM Go to last post
    • Replies: 0
    • Views: 294
    11-20-2012, 06:11 PM Go to last post
    • Replies: 0
    • Views: 428
    11-18-2012, 01:55 PM Go to last post
    • Replies: 0
    • Views: 303
    11-17-2012, 03:52 PM Go to last post
  92. TOP 10 Good Carbs for Weight Loss

    Started by welcomewiki, 11-16-2012 06:21 PM
    • Replies: 0
    • Views: 278
    11-16-2012, 06:21 PM Go to last post
    • Replies: 0
    • Views: 309
    11-15-2012, 08:13 PM Go to last post
    • Replies: 0
    • Views: 197
    11-15-2012, 08:13 PM Go to last post
  93. TOP 10 Ways to Soften Meat

    Started by welcomewiki, 11-15-2012 08:13 PM
    • Replies: 0
    • Views: 216
    11-15-2012, 08:13 PM Go to last post
  94. Top 5 Precautions for Diabetic Patients

    Started by welcomewiki, 11-15-2012 05:15 AM
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