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Forum: Health and Food Forum

  1. Top 10 Fitness Motivation Tips

    Started by welcomewiki, 07-29-2013 01:50 PM
    • Replies: 0
    • Views: 42,402
    07-29-2013, 01:50 PM Go to last post
    • Replies: 0
    • Views: 762
    07-28-2013, 11:00 AM Go to last post
    • Replies: 0
    • Views: 602
    07-27-2013, 11:15 AM Go to last post
  2. Sleep Hygiene For A Healthy Happy Morning

    Started by welcomewiki, 07-27-2013 11:15 AM
    • Replies: 0
    • Views: 556
    07-27-2013, 11:15 AM Go to last post
    • Replies: 0
    • Views: 940
    07-24-2013, 02:18 PM Go to last post
  3. Top 10 Tips for a Stress-Free Life

    Started by welcomewiki, 07-10-2013 05:00 AM
    • Replies: 0
    • Views: 2,278
    07-10-2013, 05:00 AM Go to last post
  4. TOP 10 Diet Tips for Cholesterol Management

    Started by welcomewiki, 07-07-2013 06:03 PM
    • Replies: 0
    • Views: 1,216
    07-07-2013, 06:03 PM Go to last post
  5. TOP 10 Tips How to Make Your Junk Food Healthy

    Started by welcomewiki, 07-05-2013 05:15 AM
    • Replies: 0
    • Views: 1,179
    07-05-2013, 05:15 AM Go to last post
    • Replies: 0
    • Views: 1,223
    07-02-2013, 06:38 PM Go to last post
  6. TOP 10 Best Pre-Workout Energy Snacks

    Started by welcomewiki, 06-27-2013 04:39 AM
    • Replies: 0
    • Views: 1,665
    06-27-2013, 04:39 AM Go to last post
    • Replies: 0
    • Views: 1,139
    06-25-2013, 07:21 PM Go to last post
    • Replies: 0
    • Views: 961
    06-22-2013, 09:54 AM Go to last post
  7. TOP 10 Best Foods for Men

    Started by welcomewiki, 06-21-2013 03:50 PM
    • Replies: 0
    • Views: 486
    06-21-2013, 03:50 PM Go to last post
    • Replies: 0
    • Views: 524
    06-21-2013, 03:50 PM Go to last post
  8. TOP 10 Best Snacks Under 100 Calories

    Started by welcomewiki, 06-10-2013 06:33 PM
    • Replies: 0
    • Views: 902
    06-10-2013, 06:33 PM Go to last post
  9. TOP 10 Ways To Get A Good Night's Sleep

    Started by welcomewiki, 06-08-2013 07:35 AM
    • Replies: 0
    • Views: 791
    06-08-2013, 07:35 AM Go to last post
    • Replies: 0
    • Views: 596
    06-07-2013, 03:26 AM Go to last post
  10. TOP 10 How to Reduce Serum Triglycerides

    Started by welcomewiki, 06-03-2013 07:03 PM
    • Replies: 0
    • Views: 1,166
    06-03-2013, 07:03 PM Go to last post
    • Replies: 0
    • Views: 1,151
    06-02-2013, 02:56 PM Go to last post
    • Replies: 0
    • Views: 1,800
    05-28-2013, 07:11 PM Go to last post
  11. TOP 10 Reasons - Too Much Sweating Normal

    Started by welcomewiki, 05-26-2013 04:37 PM
    • Replies: 0
    • Views: 1,069
    05-26-2013, 04:37 PM Go to last post
  12. TOP 10 Basic Cooking Tips You Must Remember

    Started by welcomewiki, 05-26-2013 07:13 AM
    • Replies: 0
    • Views: 768
    05-26-2013, 07:13 AM Go to last post
  13. TOP 10 How Exercise Can Make You Smarter

    Started by welcomewiki, 05-26-2013 07:13 AM
    • Replies: 0
    • Views: 691
    05-26-2013, 07:13 AM Go to last post
  14. Top 10 Ways to Be Beautiful in a Healthy Way!

    Started by welcomewiki, 05-21-2013 05:37 PM
    • Replies: 0
    • Views: 1,543
    05-21-2013, 05:37 PM Go to last post
  15. Top 10 Hair Care Tips for Swimmers

    Started by welcomewiki, 05-19-2013 02:09 PM
    • Replies: 0
    • Views: 1,093
    05-19-2013, 02:09 PM Go to last post
  16. TOP 10 Yoga Health Benefits

    Started by welcomewiki, 05-19-2013 02:09 PM
    • Replies: 0
    • Views: 1,087
    05-19-2013, 02:09 PM Go to last post
    • Replies: 0
    • Views: 1,283
    05-17-2013, 05:03 AM Go to last post
  17. Top 20 Essentials for Good Health

    Started by welcomewiki, 05-17-2013 05:03 AM
    • Replies: 0
    • Views: 1,439
    05-17-2013, 05:03 AM Go to last post
  18. Top 10 Workouts for ***y Body

    Started by welcomewiki, 05-07-2013 06:59 PM
    • Replies: 0
    • Views: 5,807
    05-07-2013, 06:59 PM Go to last post
  19. TOP 10 Healthy Lifestyle and Diet for Ayurveda

    Started by welcomewiki, 05-06-2013 04:34 PM
    • Replies: 0
    • Views: 2,641
    05-06-2013, 04:34 PM Go to last post
  20. TOP 10 Strength Training Rules You Must Follow

    Started by welcomewiki, 05-05-2013 05:06 PM
    • Replies: 0
    • Views: 3,448
    05-05-2013, 05:06 PM Go to last post
  21. TOP 10 Best Energy Foods to Boost You Up

    Started by welcomewiki, 05-03-2013 10:23 PM
    • Replies: 0
    • Views: 4,298
    05-03-2013, 10:23 PM Go to last post
  22. TOP 10 Dental Care Tips for the Perfect Smile

    Started by welcomewiki, 05-02-2013 06:44 PM
    • Replies: 0
    • Views: 5,483
    05-02-2013, 06:44 PM Go to last post
  23. TOP 10 Foods to Avoid in Hypertension

    Started by welcomewiki, 05-01-2013 08:21 PM
    • Replies: 0
    • Views: 2,355
    05-01-2013, 08:21 PM Go to last post
  24. Top 10 Best Restaurants in the World

    Started by welcomewiki, 04-30-2013 06:58 PM
    • Replies: 0
    • Views: 4,006
    04-30-2013, 06:58 PM Go to last post
  25. TOP 10 Best Fitness Tips for Good Health

    Started by welcomewiki, 04-29-2013 07:30 PM
    • Replies: 0
    • Views: 3,625
    04-29-2013, 07:30 PM Go to last post
  26. TOP 10 Ways to be Healthier in 10 Minutes

    Started by welcomewiki, 04-28-2013 07:24 AM
    • Replies: 0
    • Views: 1,973
    04-28-2013, 07:24 AM Go to last post
  27. Top 10 Medical Jokes on Doctors

    Started by welcomewiki, 04-26-2013 05:26 PM
    • Replies: 0
    • Views: 2,997
    04-26-2013, 05:26 PM Go to last post
  28. TOP 10 Best Summer Health Care Tips

    Started by welcomewiki, 04-25-2013 06:55 PM
    • Replies: 0
    • Views: 1,312
    04-25-2013, 06:55 PM Go to last post
  29. TOP 10 Most Common Skin Problems and Solutions

    Started by welcomewiki, 04-24-2013 07:26 PM
    • Replies: 0
    • Views: 914
    04-24-2013, 07:26 PM Go to last post
  30. IPL: Decoding Chris Gayle

    Started by welcomewiki, 04-24-2013 07:26 PM
    • Replies: 0
    • Views: 1,280
    04-24-2013, 07:26 PM Go to last post
  31. TOP 10 Reasons for Hair Loss in Men

    Started by welcomewiki, 04-23-2013 07:23 PM
    • Replies: 0
    • Views: 1,710
    04-23-2013, 07:23 PM Go to last post
  32. Top 10 Benefits of Improving Posture

    Started by welcomewiki, 04-23-2013 07:23 PM
    • Replies: 0
    • Views: 1,122
    04-23-2013, 07:23 PM Go to last post
  33. TOP 10 Tips to get the Perfect Body

    Started by welcomewiki, 04-23-2013 07:23 PM
    • Replies: 0
    • Views: 1,093
    04-23-2013, 07:23 PM Go to last post
    • Replies: 0
    • Views: 1,448
    04-23-2013, 07:23 PM Go to last post
  34. TOP 10 Healthy Tips for Healthy Living

    Started by welcomewiki, 04-22-2013 07:41 PM
    • Replies: 0
    • Views: 1,971
    04-22-2013, 07:41 PM Go to last post
  35. TOP 10 Most Expensive Beers Of The World

    Started by welcomewiki, 04-21-2013 09:27 AM
    • Replies: 0
    • Views: 1,121
    04-21-2013, 09:27 AM Go to last post
    • Replies: 0
    • Views: 439
    04-21-2013, 09:27 AM Go to last post
  36. TOP 10 Simple Ways to Prevent Cancer

    Started by welcomewiki, 04-20-2013 12:43 AM
    • Replies: 0
    • Views: 1,188
    04-20-2013, 12:43 AM Go to last post
    • Replies: 0
    • Views: 1,518
    04-18-2013, 07:02 PM Go to last post
  37. Top 10 Best Herbs for Weight Loss

    Started by welcomewiki, 04-17-2013 05:52 PM
    • Replies: 0
    • Views: 2,924
    04-17-2013, 05:52 PM Go to last post
    • Replies: 0
    • Views: 1,097
    04-16-2013, 04:28 PM Go to last post
  38. TOP 10 Ways on How to Deal with Stress at Work

    Started by welcomewiki, 04-15-2013 08:09 AM
    • Replies: 0
    • Views: 868
    04-15-2013, 08:09 AM Go to last post
    • Replies: 0
    • Views: 3,764
    04-14-2013, 09:59 AM Go to last post
  39. Top 10 Hottest Female Chefs

    Started by welcomewiki, 04-11-2013 09:02 PM
    • Replies: 0
    • Views: 2,839
    04-11-2013, 09:02 PM Go to last post
    • Replies: 0
    • Views: 515
    04-11-2013, 09:02 PM Go to last post
    • Replies: 0
    • Views: 2,037
    04-11-2013, 01:00 PM Go to last post
  40. TOP 10 Anti-Aging Foods for Your Skin

    Started by welcomewiki, 04-10-2013 07:44 PM
    • Replies: 0
    • Views: 1,977
    04-10-2013, 07:44 PM Go to last post
    • Replies: 0
    • Views: 2,134
    04-09-2013, 08:11 PM Go to last post
    • Replies: 0
    • Views: 4,889
    04-08-2013, 05:47 PM Go to last post
  41. TOP 10 Best Chefs of 2013

    Started by welcomewiki, 04-08-2013 04:41 AM
    • Replies: 0
    • Views: 2,222
    04-08-2013, 04:41 AM Go to last post
  42. TOP 10 Best Healthy Things to Do This Weekend

    Started by welcomewiki, 04-05-2013 06:50 PM
    • Replies: 0
    • Views: 4,575
    04-05-2013, 06:50 PM Go to last post
    • Replies: 0
    • Views: 5,184
    04-04-2013, 03:58 PM Go to last post
  43. TOP 10 Best Summer Tips for Acne (Skin Care)

    Started by welcomewiki, 04-04-2013 03:58 PM
    • Replies: 0
    • Views: 5,069
    04-04-2013, 03:58 PM Go to last post
    • Replies: 0
    • Views: 1,855
    04-03-2013, 05:11 PM Go to last post
  44. TOP 10 Best Ways to Stronger Hair

    Started by welcomewiki, 04-03-2013 05:11 PM
    • Replies: 0
    • Views: 1,171
    04-03-2013, 05:11 PM Go to last post
  45. TOP 10 Best Foods to Battle Cancer

    Started by welcomewiki, 04-02-2013 02:57 PM
    • Replies: 0
    • Views: 1,601
    04-02-2013, 02:57 PM Go to last post
  46. TOP 10 Dos and Don

    Started by welcomewiki, 04-02-2013 04:34 AM
    • Replies: 0
    • Views: 472
    04-02-2013, 04:34 AM Go to last post
  47. TOP 10 Stress Symptoms You Should Not Ignore

    Started by welcomewiki, 04-02-2013 04:34 AM
    • Replies: 0
    • Views: 279
    04-02-2013, 04:34 AM Go to last post
  48. TOP 10 Best Healthy Easter Recipes

    Started by welcomewiki, 04-02-2013 04:34 AM
    • Replies: 0
    • Views: 353
    04-02-2013, 04:34 AM Go to last post
    • Replies: 0
    • Views: 1,129
    03-28-2013, 03:50 PM Go to last post
  49. Top 10 Best Carrot Cakes

    Started by welcomewiki, 03-28-2013 03:50 PM
    • Replies: 0
    • Views: 261
    03-28-2013, 03:50 PM Go to last post
    • Replies: 0
    • Views: 260
    03-28-2013, 03:50 PM Go to last post
  50. TOP 20 Best Before and After Holi Beauty Tips

    Started by welcomewiki, 03-28-2013 03:50 PM
    • Replies: 0
    • Views: 254
    03-28-2013, 03:50 PM Go to last post
    • Replies: 0
    • Views: 378
    03-28-2013, 03:50 PM Go to last post
  51. Top 10 Sugary Foods To Avoid

    Started by welcomewiki, 03-28-2013 03:50 PM
    • Replies: 0
    • Views: 380
    03-28-2013, 03:50 PM Go to last post
  52. TOP 10 Surprisingly Healthy Fast Foods

    Started by welcomewiki, 03-28-2013 03:50 PM
    • Replies: 0
    • Views: 2,808
    03-28-2013, 03:50 PM Go to last post
  53. TOP 10 Recipes: Holi ****tails

    Started by welcomewiki, 03-21-2013 02:14 PM
    • Replies: 0
    • Views: 1,118
    03-21-2013, 02:14 PM Go to last post
  54. Kebabs & Kurries, ITC Grand Central

    Started by welcomewiki, 03-21-2013 02:14 PM
    • Replies: 0
    • Views: 511
    03-21-2013, 02:14 PM Go to last post
  55. TOP 10 Best Holi Recipes

    Started by welcomewiki, 03-21-2013 01:23 PM
    • Replies: 0
    • Views: 300
    03-21-2013, 01:23 PM Go to last post
  56. TOP 10 Best Bhang Recipes

    Started by welcomewiki, 03-21-2013 01:23 PM
    • Replies: 0
    • Views: 281
    03-21-2013, 01:23 PM Go to last post
  57. Top 10 Weight Loss Plan Mistakes to Avoid

    Started by welcomewiki, 03-17-2013 01:42 PM
    • Replies: 0
    • Views: 856
    03-17-2013, 01:42 PM Go to last post
  58. TOP 10 Ways to Reduce Cholesterol Naturally

    Started by welcomewiki, 03-16-2013 07:54 PM
    • Replies: 0
    • Views: 448
    03-16-2013, 07:54 PM Go to last post
    • Replies: 0
    • Views: 633
    03-13-2013, 07:43 PM Go to last post
  59. TOP 10 Exercises that Burn Stomach Fat Fast

    Started by welcomewiki, 03-12-2013 05:28 PM
    • Replies: 0
    • Views: 358
    03-12-2013, 05:28 PM Go to last post
    • Replies: 0
    • Views: 499
    03-12-2013, 05:28 PM Go to last post
  60. TOP 10 High Cholesterol Foods to Avoid

    Started by welcomewiki, 03-11-2013 06:16 PM
    • Replies: 0
    • Views: 537
    03-11-2013, 06:16 PM Go to last post
    • Replies: 0
    • Views: 317
    03-11-2013, 05:18 PM Go to last post
  61. TOP 10 Caring for Children with Diabetes

    Started by welcomewiki, 03-11-2013 05:18 PM
    • Replies: 0
    • Views: 344
    03-11-2013, 05:18 PM Go to last post
  62. TOP 10 Simple Tips for Soft and ***y Feet

    Started by welcomewiki, 03-10-2013 09:11 AM
    • Replies: 0
    • Views: 441
    03-10-2013, 09:11 AM Go to last post
  63. New York's Top 10 Dishes

    Started by welcomewiki, 03-08-2013 01:16 PM
    • Replies: 0
    • Views: 454
    03-08-2013, 01:16 PM Go to last post
    • Replies: 0
    • Views: 504
    03-08-2013, 07:06 AM Go to last post
  64. TOP 10 Ways to Stay Hydrated This Summer

    Started by welcomewiki, 03-05-2013 01:26 PM
    • Replies: 0
    • Views: 753
    03-05-2013, 01:26 PM Go to last post
  65. Top 10 Signs of a Healthy Pregnancy

    Started by welcomewiki, 03-04-2013 05:17 PM
    • Replies: 0
    • Views: 361
    03-04-2013, 05:17 PM Go to last post
  66. TOP 10 Simple Tips for Better Sleep

    Started by welcomewiki, 03-02-2013 04:17 PM
    • Replies: 0
    • Views: 566
    03-02-2013, 04:17 PM Go to last post
  67. TOP 10 Ways To Increase Your Water Intake

    Started by welcomewiki, 02-27-2013 05:14 AM
    • Replies: 0
    • Views: 554
    02-27-2013, 05:14 AM Go to last post
    • Replies: 0
    • Views: 709
    02-24-2013, 11:55 AM Go to last post
    • Replies: 0
    • Views: 679
    02-17-2013, 06:59 PM Go to last post
  68. Exercise: TOP 20 Tips for Treadmill Workout

    Started by welcomewiki, 02-15-2013 06:43 PM
    • Replies: 0
    • Views: 493
    02-15-2013, 06:43 PM Go to last post
    • Replies: 0
    • Views: 3,580
    01-27-2013, 11:54 AM Go to last post
  69. TOP 20 Important Health Checkups for Everyone

    Started by welcomewiki, 01-25-2013 04:27 PM
    • Replies: 0
    • Views: 1,175
    01-25-2013, 04:27 PM Go to last post
  70. TOP 10 Tips - How to Gain Weight with Exercise

    Started by welcomewiki, 01-20-2013 11:53 AM
    • Replies: 0
    • Views: 2,009
    01-20-2013, 11:53 AM Go to last post
    • Replies: 0
    • Views: 329
    01-20-2013, 11:53 AM Go to last post
  71. Top 20 Best Foods for Good Digestion

    Started by welcomewiki, 01-02-2013 06:47 PM
    • Replies: 0
    • Views: 5,793
    01-02-2013, 06:47 PM Go to last post
    • Replies: 0
    • Views: 1,213
    12-30-2012, 06:14 AM Go to last post
  72. TOP 10 - Healthy New Year

    Started by welcomewiki, 12-30-2012 06:14 AM
    • Replies: 0
    • Views: 747
    12-30-2012, 06:14 AM Go to last post
  73. Top 20 Fruits for Diabetics

    Started by welcomewiki, 12-29-2012 06:16 AM
    • Replies: 0
    • Views: 834
    12-29-2012, 06:16 AM Go to last post
  74. Important Diabetes Studies of 2012-2013

    Started by welcomewiki, 12-29-2012 06:16 AM
    • Replies: 0
    • Views: 359
    12-29-2012, 06:16 AM Go to last post
  75. TOP 20 Best Tips for Hair Care

    Started by welcomewiki, 12-25-2012 12:40 PM
    • Replies: 0
    • Views: 2,383
    12-25-2012, 12:40 PM Go to last post
  76. TOP 10 Healthy Christmas Party Snacks

    Started by welcomewiki, 12-25-2012 12:40 PM
    • Replies: 0
    • Views: 414
    12-25-2012, 12:40 PM Go to last post
    • Replies: 0
    • Views: 734
    12-24-2012, 05:23 PM Go to last post
  77. TOP 10 Nutritional Benefits of Brown Rice

    Started by welcomewiki, 12-23-2012 04:58 AM
    • Replies: 0
    • Views: 973
    12-23-2012, 04:58 AM Go to last post
    • Replies: 0
    • Views: 11,938
    12-11-2012, 05:30 PM Go to last post
  78. Osteoporosis in Women: Foods Women Must Eat

    Started by welcomewiki, 12-05-2012 05:55 PM
    • Replies: 0
    • Views: 7,794
    12-05-2012, 05:55 PM Go to last post
  79. Top 20 Pregnancy Health Tips [Expert Advice]

    Started by welcomewiki, 12-03-2012 03:53 PM
    • Replies: 0
    • Views: 947
    12-03-2012, 03:53 PM Go to last post
  80. TOP 10 Tips - Your Pill-Free Healing Guide

    Started by welcomewiki, 12-03-2012 03:53 PM
    • Replies: 0
    • Views: 1,019
    12-03-2012, 03:53 PM Go to last post
  81. Cancer Symptoms: Top 20 Symptoms of Cancer

    Started by welcomewiki, 11-29-2012 07:42 PM
    • Replies: 0
    • Views: 807
    11-29-2012, 07:42 PM Go to last post
    • Replies: 0
    • Views: 394
    11-29-2012, 07:42 PM Go to last post
  82. TOP 10 Ways to Make a Meal Healthier

    Started by welcomewiki, 11-28-2012 05:53 PM
    • Replies: 0
    • Views: 475
    11-28-2012, 05:53 PM Go to last post
    • Replies: 0
    • Views: 284
    11-28-2012, 05:53 PM Go to last post
  83. Yoga for Posture: Improve Back Pain with Yoga

    Started by welcomewiki, 11-28-2012 05:53 PM
    • Replies: 0
    • Views: 436
    11-28-2012, 05:53 PM Go to last post
  84. Full Details - Gestational Diabetes

    Started by welcomewiki, 11-28-2012 05:53 PM
    • Replies: 0
    • Views: 1,937
    11-28-2012, 05:53 PM Go to last post
  85. TOP 20 Ways to Gain Weight Fast

    Started by welcomewiki, 11-28-2012 05:53 PM
    • Replies: 0
    • Views: 355
    11-28-2012, 05:53 PM Go to last post
  86. TOP 20 Healthy Snacks for Health and Nutrition

    Started by welcomewiki, 11-27-2012 05:40 PM
    • Replies: 0
    • Views: 485
    11-27-2012, 05:40 PM Go to last post
    • Replies: 0
    • Views: 428
    11-27-2012, 05:40 PM Go to last post
    • Replies: 0
    • Views: 455
    11-26-2012, 05:30 PM Go to last post
    • Replies: 0
    • Views: 593
    11-26-2012, 05:30 PM Go to last post
  87. TOP 10 Travel Tips for Pregnant Women

    Started by welcomewiki, 11-26-2012 05:30 PM
    • Replies: 0
    • Views: 572
    11-26-2012, 05:30 PM Go to last post
  88. TOP 10 Baby Tips: How to Handle a Newborn Baby

    Started by welcomewiki, 11-26-2012 05:30 PM
    • Replies: 0
    • Views: 452
    11-26-2012, 05:30 PM Go to last post
  89. TOP 10 Uses of Beans: A Good Carb Food

    Started by welcomewiki, 11-23-2012 08:01 PM
    • Replies: 0
    • Views: 569
    11-23-2012, 08:01 PM Go to last post
  90. How to Avoid Heart Problems After Menopause

    Started by welcomewiki, 11-23-2012 08:01 PM
    • Replies: 0
    • Views: 312
    11-23-2012, 08:01 PM Go to last post
    • Replies: 0
    • Views: 413
    11-22-2012, 02:41 PM Go to last post
  91. TOP 20 Desserts with Less Than 160 Calories

    Started by welcomewiki, 11-21-2012 05:22 PM
    • Replies: 0
    • Views: 410
    11-21-2012, 05:22 PM Go to last post
    • Replies: 0
    • Views: 450
    11-20-2012, 05:11 PM Go to last post
    • Replies: 0
    • Views: 374
    11-20-2012, 05:11 PM Go to last post
    • Replies: 0
    • Views: 537
    11-18-2012, 12:55 PM Go to last post
    • Replies: 0
    • Views: 409
    11-17-2012, 02:52 PM Go to last post
  92. TOP 10 Good Carbs for Weight Loss

    Started by welcomewiki, 11-16-2012 05:21 PM
    • Replies: 0
    • Views: 359
    11-16-2012, 05:21 PM Go to last post
    • Replies: 0
    • Views: 411
    11-15-2012, 07:13 PM Go to last post
    • Replies: 0
    • Views: 299
    11-15-2012, 07:13 PM Go to last post
  93. TOP 10 Ways to Soften Meat

    Started by welcomewiki, 11-15-2012 07:13 PM
    • Replies: 0
    • Views: 337
    11-15-2012, 07:13 PM Go to last post
  94. Top 5 Precautions for Diabetic Patients

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